We Are All Crazy
It amazes me how many clients come into a session and want to talk about their mom, sister, wife, even neighbor, just to avoid […]
December 17th, 2014 Clear Mind
My Right To Choose
A woman’s right to choose is the most controversial topic in politics and religion and maybe in life. Yet, as humans we have the […]
November 17th, 2014 Clear Mind
The Power of Positivity
Have you ever stayed quiet in a conversation even though you wanted to shout your truth from the balcony? Then when someone asked you […]
October 31st, 2014 Clear Mind
Just Become Aware
So many times I hear people tell me, “I can’t meditate. Its too hard. I don’t know how to do it. Let’s start in […]
October 16th, 2014 Clear Mind
Saying Yes To The Best
I went to the #LivetheLifeYouWantNJ weekend with OPRAH! It was everything an O-admirer could have hoped for, inspiring, motivating, lots of waving of the […]
October 2nd, 2014 Clear Mind
Sister of My Soul
You may cut me with your stares, You may shoot me with your words, You may destroy me with your disbelief, But I will […]
September 18th, 2014 Free Spirit
No One Makes It Out Alive
When we hear about genocides, homicides, wars, we are in shock, become angry, feel sorrow. How can humans turn on humans like this? Look […]
September 4th, 2014 Clear Mind
Feeling What You Want
The last couple of weeks, I’ve found myself saying, “Does it say complain center on my forehead?” No, then why are you complaining to […]
August 21st, 2014 Clear Mind
Women of the World: Stand For Each Other
As my best friend walks through a retail store picking out the supplies she’ll need to make a home-made Thomas the Train Halloween costume, […]
August 5th, 2014 Clear Mind
The Main Reason We Practice Yoga…To Find Bliss
The core reason we practice yoga is to experience bliss and become one with ourselves through synchronizing the mind-body connection. Yoga helps us access the […]
July 28th, 2014 Clear Mind, Heal Body