Its Time.
I woke up today, a bit in fear. Based on last weeks Las Vegas events, I woke up last Monday in complete shock, sadness […]
October 9th, 2017 Uncategorized
Your 3 Feet of Sacred Space
I went to a yoga class recently and the teacher chose to read a section of Sharon Salzberg’s column. I will paraphrase it to […]
August 23rd, 2017 Uncategorized
In God We Trust
Lately I’ve been seeing and reading so many articles, memes, blogs about What Successful People Do. Its usually a list of: Work hard Get […]
July 14th, 2017 Clear Mind, Free Spirit, Heal Body
Who’s Got The Power?
Have you ever felt lost, like where are you, who are you and where do you go from here? Ever wonder why you’re so […]
March 6th, 2017 Uncategorized
Its Ok Not to Forgive. We Need to Forgive. What’s True?
Society communities, support groups, yoga philosophy is built on forgiveness. This idea you will feel more complete more whole, less pain, less stress. What […]
September 23rd, 2016 Clear Mind, Free Spirit, Uncategorized
Back To The Future
Let me start by saying, I’m sorry. I’ve been missing for quite awhile. Please don’t mistake it for negligence, as I missed this interaction […]
August 2nd, 2016 Uncategorized
If You Could See Yourself Through My Eyes
What if you could see yourself from the eyes of your best friend? You would probably see yourself as the bomb, the shiz-nizzel, or […]
April 14th, 2015 Clear Mind
I Live Here
The sadness that no baby should have to feel. The unworthiness no child should live with. The words I’ve heard no girl should ever […]
March 17th, 2015 Free Spirit
I’m Needy
I feel like I should be at a Needers Anonymous meeting and admitting this and then saying “AND ITS OK!” I am the person […]
March 12th, 2015 Clear Mind
What’s Scarier Than Fear?
Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and […]
February 4th, 2015 Clear Mind, Heal Body