8 Tips to Staying Alive While Traveling
Being on a seven hour flight by yourself, sans kids, sans husband, sans a neighbor in the seat next to you fighting for the […]
April 16th, 2014 Heal Body, PT Article
Stay Young: Prevent Back Pain
Your age is not determined by the number of years, but by the flexibility of your spine. Think about your functional daily activities: […]
March 4th, 2014 Heal Body, PT Article
4 Steps to Better Posture and Clearer Thinking
Have you ever noticed what your body is doing in the moment when your mind feels cloudy? I’ve noticed that in those moments of […]
February 18th, 2014 Heal Body, PT Article