In God We Trust
Lately I’ve been seeing and reading so many articles, memes, blogs about What Successful People Do. Its usually a list of: Work hard Get […]
July 14th, 2017 Clear Mind, Free Spirit, Heal Body
What’s Scarier Than Fear?
Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and […]
February 4th, 2015 Clear Mind, Heal Body
The Main Reason We Practice Yoga…To Find Bliss
The core reason we practice yoga is to experience bliss and become one with ourselves through synchronizing the mind-body connection. Yoga helps us access the […]
July 28th, 2014 Clear Mind, Heal Body
Pain Has a Spiritual Side
“Pain can change you, but that doesn’t mean it has to be a bad change. Take the pain and turn it into wisdom.” –Unknown […]
July 9th, 2014 Clear Mind, Heal Body
Cravings: What’s Really Going On?
I would love to introduce you all to a blog Energy We Bring! I am a guest blog this week and the post is […]
June 18th, 2014 Heal Body
9 Lessons Learned Through Breathing
This blog was originally posted on eatlivelife.com “The only mistake in life is the lesson not learned.” Albert Einstein In my experience, too many […]
April 24th, 2014 Clear Mind, Heal Body
8 Tips to Staying Alive While Traveling
Being on a seven hour flight by yourself, sans kids, sans husband, sans a neighbor in the seat next to you fighting for the […]
April 16th, 2014 Heal Body, PT Article
4 Changes That Made Me a Wellness Addict
What’s all the fuss with wellness: eating well, living well, exercising well? Simply put, wellness is taking your health into your own hands; knowing […]
March 25th, 2014 Clear Mind, Heal Body
Stay Young: Prevent Back Pain
Your age is not determined by the number of years, but by the flexibility of your spine. Think about your functional daily activities: […]
March 4th, 2014 Heal Body, PT Article
3 Spiritual Lessons that Healed My Pain
“Your mind is the servant. Your body is the vehicle. Your soul is the residence.“(Yogi Bhajan) Yet so many of us, allow our minds […]
February 25th, 2014 Heal Body