“No One Has Ever Become Poor By Giving”
–Anne Frank I grew up in an Indian household where we treat others, family, friends, guests in our home as God. We give them […]
May 7th, 2014 Clear Mind
9 Lessons Learned Through Breathing
This blog was originally posted on eatlivelife.com “The only mistake in life is the lesson not learned.” Albert Einstein In my experience, too many […]
April 24th, 2014 Clear Mind, Heal Body
I’m Nobody’s Role Model
I recently have had a few of my dearest cousins and friends say, “you are truly my role model.” My immediate response was, OMG! […]
April 8th, 2014 Clear Mind
4 Changes That Made Me a Wellness Addict
What’s all the fuss with wellness: eating well, living well, exercising well? Simply put, wellness is taking your health into your own hands; knowing […]
March 25th, 2014 Clear Mind, Heal Body
No One is Born Racist
When I recently saw this picture it really touched my heart. The back story is that when my youngest daughter was 2, there was […]
March 11th, 2014 Clear Mind
Meditation, Mindfulness…Just Breathe
“I don’t have the time.” I’m in so much pain.” “I can’t focus.” “I can’t think.” STOP! And Just Breathe. Meditation, Mindfulness, Being Present, Conscious, […]
February 6th, 2014 Clear Mind
Find Your Purpose, Be A Cause In the Matter
We had an amazing Sunday, where we took our now 6 year old (sniffle..she’s getting too big too fast), out for a marathon of […]
January 21st, 2014 Clear Mind