In God We Trust
Lately I’ve been seeing and reading so many articles, memes, blogs about What Successful People Do. Its usually a list of: Work hard Get […]
July 14th, 2017 Clear Mind, Free Spirit, Heal Body
Its Ok Not to Forgive. We Need to Forgive. What’s True?
Society communities, support groups, yoga philosophy is built on forgiveness. This idea you will feel more complete more whole, less pain, less stress. What […]
September 23rd, 2016 Clear Mind, Free Spirit, Uncategorized
If You Could See Yourself Through My Eyes
What if you could see yourself from the eyes of your best friend? You would probably see yourself as the bomb, the shiz-nizzel, or […]
April 14th, 2015 Clear Mind
I’m Needy
I feel like I should be at a Needers Anonymous meeting and admitting this and then saying “AND ITS OK!” I am the person […]
March 12th, 2015 Clear Mind
What’s Scarier Than Fear?
Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and […]
February 4th, 2015 Clear Mind, Heal Body
We Are All Crazy
It amazes me how many clients come into a session and want to talk about their mom, sister, wife, even neighbor, just to avoid […]
December 17th, 2014 Clear Mind
My Right To Choose
A woman’s right to choose is the most controversial topic in politics and religion and maybe in life. Yet, as humans we have the […]
November 17th, 2014 Clear Mind
The Power of Positivity
Have you ever stayed quiet in a conversation even though you wanted to shout your truth from the balcony? Then when someone asked you […]
October 31st, 2014 Clear Mind
Just Become Aware
So many times I hear people tell me, “I can’t meditate. Its too hard. I don’t know how to do it. Let’s start in […]
October 16th, 2014 Clear Mind
Saying Yes To The Best
I went to the #LivetheLifeYouWantNJ weekend with OPRAH! It was everything an O-admirer could have hoped for, inspiring, motivating, lots of waving of the […]
October 2nd, 2014 Clear Mind