I woke up today, a bit in fear. Based on last weeks Las Vegas events, I woke up last Monday in complete shock, sadness […]


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I went to a yoga class recently and the teacher chose to read a section of Sharon Salzberg’s column. I will paraphrase it to […]


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Have you ever felt lost, like where are you, who are you and where do you go from here? Ever wonder why you’re so […]


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Society communities, support groups, yoga philosophy is built on forgiveness. This idea you will feel more complete more whole, less pain, less stress. What […]


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Let me start by saying, I’m sorry. I’ve been missing for quite awhile. Please don’t mistake it for negligence, as I missed this interaction […]


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Of all the things I share, this by far has been the hardest. I guess its time to be broken wide open… Its been […]


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