–Anne Frank I grew up in an Indian household where we treat others, family, friends, guests in our home as God. We give them […]


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This blog was originally posted on eatlivelife.com  “The only mistake in life is the lesson not learned.” Albert Einstein In my experience, too many […]


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I recently have had a few of my dearest cousins and friends say, “you are truly my role model.” My immediate response was, OMG! […]


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 What’s all the fuss with wellness: eating well, living well, exercising well?  Simply put, wellness is taking your health into your own hands; knowing […]


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When I recently saw this picture it really touched my heart. The back story is that when my youngest daughter was 2, there was […]


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“I don’t have the time.” I’m in so much pain.” “I can’t focus.” “I can’t think.” STOP! And Just Breathe. Meditation, Mindfulness, Being Present, Conscious, […]


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We had an amazing Sunday, where we took our now 6 year old (sniffle..she’s getting too big too fast), out for a marathon of […]


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