Lately I’ve been seeing and reading so many articles, memes, blogs about What Successful People Do. Its usually a list of: Work hard Get […]


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Society communities, support groups, yoga philosophy is built on forgiveness. This idea you will feel more complete more whole, less pain, less stress. What […]


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What if you could see yourself from the eyes of your best friend? You would probably see yourself as the bomb, the shiz-nizzel, or […]


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I feel like I should be at a Needers Anonymous meeting and admitting this and then saying “AND ITS OK!” I am the person […]


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    Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and […]


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It amazes me how many clients come into a session and want to talk about their mom, sister, wife, even neighbor, just to avoid […]


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A woman’s right to choose is the most controversial topic in politics and religion and maybe in life. Yet, as humans we have the […]


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Have you ever stayed quiet in a conversation even though you wanted to shout your truth from the balcony? Then when someone asked you […]


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So many times I hear people tell me, “I can’t meditate. Its too hard. I don’t know how to do it. Let’s start in […]


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I went to the #LivetheLifeYouWantNJ weekend with OPRAH! It was everything an O-admirer could have hoped for, inspiring, motivating, lots of waving of the […]


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