I woke up today, a bit in fear. Based on last weeks Las Vegas events, I woke up last Monday in complete shock, sadness […]


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I went to a yoga class recently and the teacher chose to read a section of Sharon Salzberg’s column. I will paraphrase it to […]


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Lately I’ve been seeing and reading so many articles, memes, blogs about What Successful People Do. Its usually a list of: Work hard Get […]


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Have you ever felt lost, like where are you, who are you and where do you go from here? Ever wonder why you’re so […]


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Society communities, support groups, yoga philosophy is built on forgiveness. This idea you will feel more complete more whole, less pain, less stress. What […]


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Let me start by saying, I’m sorry. I’ve been missing for quite awhile. Please don’t mistake it for negligence, as I missed this interaction […]


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What if you could see yourself from the eyes of your best friend? You would probably see yourself as the bomb, the shiz-nizzel, or […]


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The sadness that no baby should have to feel. The unworthiness no child should live with. The words I’ve heard no girl should ever […]


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I feel like I should be at a Needers Anonymous meeting and admitting this and then saying “AND ITS OK!” I am the person […]


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    Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and […]


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